Embodied Soul Sessions

You are worthy of a life well lived. It is your birthright to be joyful, abundant, and loved. The only person standing in the way of living their most satisfying, fulfilling, extraordinary (even within the ordinary), vital, vibrant, connected, embodied and beautiful life is YOU. Our thoughts create our realities. What we think we become. Consider your thoughts to be like magnets. The universe will match the frequency of your thoughts and bring circumstances of that same quality to your experience of life. This is a piece of the mystical and magical nature of having a human experience. When we get disciplined enough to start observing our narratives, our beliefs, thought systems, our judgements, etc. and start to make the connection between the thinking mind and our current reality we have everything we need to start making adjustments. YOU are constantly in a state of co-creation with the Universe. This is your super-power! I want to help you get out of your own way, dissolve destructive thinking and step forward into your most brilliant expression!

Embodied soul sessions are a perfect blend of coaching and therapeutic movement uniquely and individually crafted as a way to gain clarity, remove blockages, access your potential and start living your best life.

all of our life experiences exist in our bodies - in our cells, muscles and tissues. unresolved wounding manifests as dis-ease; stress, anxiety, mental stagnation, tightness, restriction, injury and so forth.

together, through sacred and safe space, conscious conversation and movement catered to your specific needs we can free up the space required to have an exceptional experience of life.

Embodied Soul Sessions